Look to your heart in each present moment. Your heart is that force which assures us that, as long as our basic needs are met and we are not in a situation of immanent danger, that we are safe. It tells us that we are loved, supported, fed, clothed and beautiful in our humanness. Heart does not pretend to expect perfection. It blankets us in compassion and encouragement to do our best. Listen to your heart.
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