Focus

We create reality. Yep. We are that powerful. Granted we cannot control the weather and the circumstances that we find ourselves immersed in are often quite outside of our making; but this is not our reality. Our reality is our perception of that environment. Our reality is what we are focused on at any given moment.

Life is ever-unfolding; morning comes and days ensue. This is clockwork, and for as long as we have these bodies, we must interact with our days. We create our experiences through our perceptions of those ensuing days. Focus on the good and you will see good.

Everything “out there” is simply a manifestation of what is “in here”. Period. Reality is our mirror. If we are distrusting of those around us, it is only because we distrust ourselves. If we look beyond ourselves with fear, it is simply that we fear that which is in ourselves. We are afraid of people we do not know because we do not know ourselves. We fear the world changing because we fear our own changing. Actions, reactions, intentions—not feeling confident of our own makes us fear these things of others. This is where we need to shift and find our light and give ourselves love! If we can celebrate ourselves, our perfect imperfections and love an accept ourselves, we can then approach our friends, family, neighbors and strangers with this same love. As we heal ourselves, we heal the world.